Helping Children Through Traumatic or Stressful Events

Anxiety Informational Parenting

Trauma can be defined as a “deeply distressing or disturbing experience” (Google dictionary). I like this definition because we each experience traumatic events in our lives and we each experience them differently.  The American Psychological Association states that “more than two thirds of children report experiencing a traumatic event by age 16”. There are several events that are usually associated with a traumatic response in children such as: all forms of abuse, bullying, car accidents, the death of a loved one, witnessing death, someone threatening to cause harm to them or someone they love, a natural disaster, war, school and...

Read more →


Helping Children Cope with Big Changes

Anxiety Informational Parenting

I’ve heard several parents tell me that their children have a hard time when plans change, or when they drop something on them spur of the moment. That is because children like routines and predictability and truthfully, do a lot better when they can predict what is going to happen. That is why your child might struggle with a big change that comes their way. Those changes could include starting school, moving, adjusting to a lifelong illness like Diabetes, having a new baby join the family, having a friend move away, etc. There are several techniques that a parent can...

Read more →


Benefits of Passion Flower

Anxiety Informational ingredients

Stress has become a daily occurrence in our busy, bustling lives. With the demands that are consistently put on top of people every day, becoming overwhelmed is very common! Fortunately, we have a product that can help. Our Anxiety Relief Zen Drops are the perfect fix. The “magic” of our Zen Drops comes from Passion Flower extract. Passion Flower has been clinically proven to have many benefits which include but are not limited to:  Anxiety and Stress Relief. Anxiety is characterized by a feeling of worry, nervousness, or unease. Stress resides in the same family of uncomfortableness and can be...

Read more →